Stir-Fry with Garlic Scallion Cauli-Rice

Stir-Fry night comes easy in my house! So many different variations between proteins and vegetables, it’s a win-win dinner, plus it’s simple to throw together! Tonight I served this chicken and shrimp stir-fry with a garlic scallion cauli-rice; overall a huge hit!Stir fry with Garlic Scallion Cauli-Rice | Lexiscleankitchen.comStir fry with Garlic Scallion Cauli-Rice | Lexiscleankitchen.com

Ingredients:

  • Protein of choice (3/4 lb. grass-fed sirloin, 3 organic chicken breast, 15 large shrimp)
  • Veggies of choice, I used
    • 1/2 red onion, sliced
    • 2 broccoli crowns, chopped
    • 2 cups sproutsΒ 
    • 2 handfuls fresh organic spinach
    • 1 organic zucchini, chopped
    • 1 organic red pepper, chopped
    • 1 cup mushrooms, chopped
    • 1 bulb baby bok choy
    • 1/2 cup snap peas
  • 2-3 tbsp sesame oil
  • 2 garlic cloves, crushed
  • Sauce (or your favorite teriyaki sauce)
    • 2-3 tbsp seasoned rice vinegar
    • 2-3 tbsp coconut aminos
    • 1 tbsp chili garlic paste, more to taste
    • Optional:Β 1 tbsp fish sauce or oyster sauce
  • Sprinkle ground garlic from garlic mill
  • Sprinkle freshly ground pepperΒ 
  • Optional: garnish with sesame seeds and scallions

Garlic Scallion Cauli-Rice

  • 1 head cauliflower, riced
  • 2 garlic cloves, crushed
  • 1/3 cup scallions, chopped
  • 1 tsp seasoned rice vinegar
  • 1/2 tsp Himalayan sea salt

Stir fry with Garlic Scallion Cauli-Rice | Lexiscleankitchen.com

Stir fry with Garlic Scallion Cauli-Rice | Lexiscleankitchen.com

Directions:

  1. Using a wok or a large skillet, heat 1 tbsp oil and 2 crushed garlic cloves for 30 seconds
  2. Add chopped onion and broccoli and let cook for 5 minutes
  3. Add other veggies of choice (mushrooms, snap peas, red pepper, bok choy, sprouts) and let cook (you may want to drizzle another tbsp oil, depending on how many veggies are in your wok)
  4. Once veggies are cooking and translucent, add protein of choice and let cook until fully done
  5. In a bowl combine 1/2 tbsp oil, coconut aminos, chili paste, and seasoned rice vinegar
  6. Once protein is cooked, add dressing mixture
  7. Optional:Β Add spinach and additional sprouts
  8. Serve hot and sprinkle with sesame seeds

Garlic Scallion Cauli-Rice

  1. Using a food processor or cheese grater, pulse/grate cauliflower until rice consistency
  2. Chop scallions and set aside
  3. In a medium-sized pot heat oil and garlic
  4. Add in cauliflower rice, seasoned vinegar, salt, and chopped scallions
  5. Let cook, stirring often, for 3-5 minutes
  6. Transfer to bowl and serve hot

Stir fry with Garlic Scallion Cauli-Rice | Lexiscleankitchen.com