Creamy Mango Madness Protein Smoothie

Creamy and packed with mango flavor, this protein smoothie is delicious, refreshing, and tropical!

Creamy Mango Madness Smoothie | Lexiscleankitchen.com #dairyfree #glutenfree #paleo #healthy

 Ingredients: 
  • 1 scoop vanilla protein powder (I use this Grass-Fed Whey)
  • 1 cup unsweetened vanilla almond milk
  • 1 cup frozen mango
  • 1 tsp organic vanilla extract
  • 1/2 tsp chia seeds
  • 1/2 tsp coconut oil
  • Optional: garnish with unsweetened coconut flakes and mango

Directions:

  1. Place all ingredients in blender.
  2. Blend until smooth and creamy.
  3. Garnish and enjoy!

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Benefits of Mango:

  • Rich in vitamin A and E
  • Alkalizes the body
  • Improves memory and concentration
  • Improves digestion
  • Strengthens immunity

Benefits of Coconut Oil:

  • Improves metabolism
  • Regulates blood sugar
  • Contains antimicrobial properties
  • Rich in antioxidants
  • Can improve many skin conditions
  • Tip: buy organic, cold-pressed, unrefined, extra-virgin coconut oil

Benefits of Almond Milk:

  • Contains calcium and vitamin D
  • Great for your skin: 1 serving contains 50% of our recommended daily value of vitamin E
  • Low calorie
  • Rich in calcium

Benefits of Chia Seeds:

  • Loaded with iron, calcium, omega 3′s, magnesium, and antioxidants
  • Mineral powerhouse
  • Natural detoxifier
  • Improves health of hair, skin, and nails

Creamy Mango Madness Smoothie | Lexiscleankitchen.com #dairyfree #glutenfree #paleo #healthy