Maple Roasted Brussels Sprouts with Bacon

I was never a fan of brussels sprouts until about a year ago, and now I can’t get enough! This is a great Fall side dish. It combines savory and sweet tastes to adhere to just about anyone’s liking!

Maple Roasted Brussels Sprouts | Lexiscleankitchen.comMaple Roasted Brussels Sprouts | Lexiscleankitchen.comMaple Roasted Brussels Sprouts |


  • 2 lb. brussels sprouts, halved & outer leaves removed
  • 2 tbsp + 1 tsp extra-virgin olive oil
  • 1/2 tsp Himalayan sea salt
  • 1/2 tsp freshly ground pepper
  • 1/2 tsp ground garlic
  • 1-2 tbsp pure maple syrup
  • 4 strips nitrate-free bacon


  1. Preheat oven to 425
  2. Halve brussels sprouts and remove outer leaves
  3. Line baking pan with foil
  4. Toss brussels sprouts with oil, salt, and pepper
  5. Roast, stirring mid-way, for 20-25 minutes until caramelized and tender
  6. While roasting, cook bacon using desired method (oven, microwave, or skillet), let cool and set aside
  7. When brussels sprouts are done, heat 1 tsp oil in a large skillet and transfer them to the skillet
  8. Pour 1 tbsp maple syrup over the brussels sprouts and toss to coat evenly with a wooden spoon
  9. Let cook for 3 minutes over medium-low heat, stirring often
  10. Taste and add the 2nd tbsp maple, based on desired taste (I didn’t find it needed it)
  11. Sprinkle bacon and extra Himalayan sea salt on top and serve hot


Benefits of Brussels Sprouts:

  • Full of antioxidants
  • Good source of fiber
  • Promotes healthy digestion
  • Good source of folic acid
  • Fights inflammation

Maple Roasted Brussels Sprouts |

Maple Roasted Brussels Sprouts |


4 thoughts on “Maple Roasted Brussels Sprouts with Bacon

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s