Sweet Potato Buns

Sweet Potato Buns make the perfect bread-alternative to any sandwich, in my opinion! I love to make chicken sandwiches, burgers, breakfast sandwiches, and the traditional BLT with them. They are healthy and SO simple to make!

Sweet Potato Buns | Lexiscleankitchen.com

Recipe is similar to my Cinnamon-Roasted Sweet Potato Home Fries.

Ingredients:

  • 1 large sweet potato
  • 1 tsp extra-virgin olive oil (or coconut oil)
  • 1/2 tsp ground cinnamon
  • Himalayan sea salt

Directions:

  1. Preheat oven to 400
  2. Line baking sheet with foil and spray it
  3. Cut sweet potatoes into 1/2 inch thick rounds
  4. Toss with oil, cinnamon, and sea salt
  5. Lie flat on baking sheet
  6. Bake for 25 minutes or until fully cooked, flipping over halfway through

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Benefits of Sweet Potatoes:

  • Rich in Vitamins B6, C, D and, E
  • Rich in antioxidants
  • Rich in beta-carotene
  • Aids in weight loss
  • Good source of magnesium

Benefits of Pink Himalayan Sea Salt:

  • Controls the body’s water levels
  • Promotes stable pH balance in cells
  • Naturally promotes healthy sleep patterns
  • Supports healthy respiratory function
  • Assists the body to better absorb nutrients

Benefits on Cinnamon:

  • Improves cognitive and memory skills
  • Helps stabilize blood sugar
  • Arthritis relief
  • Contains fiber, iron, manganese, vitamin k, and calcium

Sweet Potato Buns | Lexiscleankitchen.com

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