Piña Colada Protein Smoothie

I’m feeling tropical this morning! For a few minutes I felt like I was back in Mexico sipping on a delicious refreshing drink; though this one has the health benefits I needed to start my day off right. Can you tell I’m feeling beach-ready? This smoothie is packed with nutrients and tastes amazing.
Piña Colada Protein Smoothie | Lexiscleankitchen.com
Ingredients:

Directions:

  1. Place all ingredients in blender.
  2. Blend until smooth and creamy.
  3. Garnish and enjoy!

_______________________________________

Benefits of Coconut Oil:

  • Improves metabolism
  • Regulates blood sugar
  • Contains antimicrobial properties
  • Rich in antioxidants
  • Can improve many skin conditions
  • Tip: buy organic, cold-pressed, unrefined, extra-virgin coconut oil

Benefits of Chia Seeds:

  • Loaded with iron, calcium, omega 3′s, magnesium, and antioxidants
  • Mineral powerhouse
  • Natural detoxifier
  • Improves health of hair, skin, and nails

Benefits of Raw Honey:

  • Rich in B vitamins
  • Antiviral, antibacterial, and antioxidant properties
  • Promotes body and digestive health
  • Strengthens the immune system

Piña Colada Protein Smoothie | Lexiscleankitchen.com

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